<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>US itek Group</title>
	<atom:link href="http://www.usitek.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.usitek.com</link>
	<description>Expert IT Support and Computer Services</description>
	<lastBuildDate>Thu, 16 May 2013 20:50:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>LivingSocial: 50 million accounts hacked</title>
		<link>http://www.usitek.com/2013/05/livingsocial-50-million-accounts-hacked/</link>
		<comments>http://www.usitek.com/2013/05/livingsocial-50-million-accounts-hacked/#comments</comments>
		<pubDate>Thu, 16 May 2013 20:30:40 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Security]]></category>
		<category><![CDATA[2013may15_security_c]]></category>
		<category><![CDATA[account security]]></category>
		<category><![CDATA[livingsocial]]></category>
		<category><![CDATA[livingsocial account breach]]></category>
		<category><![CDATA[QS_2]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[security breach]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4074</guid>
		<description><![CDATA[The Internet, still in its early phases, is seeing a dramatic increase in the number of users. Unfortunately, this growth has also seen an increase in the number of cyber criminals and attacks against websites. The latest major attack was perpetrated against LivingSocial. If you have an account with this website, you may want to [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/livingsocial-50-million-accounts-hacked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Computer sluggish? 4 tips to reverse that</title>
		<link>http://www.usitek.com/2013/05/computer-sluggish-4-tips-to-reverse-that/</link>
		<comments>http://www.usitek.com/2013/05/computer-sluggish-4-tips-to-reverse-that/#comments</comments>
		<pubDate>Thu, 16 May 2013 20:00:23 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Hardware]]></category>
		<category><![CDATA[2013may15_hardware_c]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[hardware]]></category>
		<category><![CDATA[how to speed up computers]]></category>
		<category><![CDATA[make my computer run faster]]></category>
		<category><![CDATA[QS_3]]></category>
		<category><![CDATA[slow computers]]></category>
		<category><![CDATA[speed up computers]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4075</guid>
		<description><![CDATA[The computer has become such an invaluable tool to all businesses that it's hard to imagine life without one. While computers are important, many companies can't afford the latest and greatest and must make do with older systems. A problem with this is that older systems often run slower and can cause you to be [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/computer-sluggish-4-tips-to-reverse-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here are 5 disaster recovery tips</title>
		<link>http://www.usitek.com/2013/05/here-are-5-disaster-recovery-tips/</link>
		<comments>http://www.usitek.com/2013/05/here-are-5-disaster-recovery-tips/#comments</comments>
		<pubDate>Wed, 15 May 2013 20:30:56 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Business Continuity]]></category>
		<category><![CDATA[2013may15_bcp_c]]></category>
		<category><![CDATA[BCP]]></category>
		<category><![CDATA[business continuity]]></category>
		<category><![CDATA[business continuity planning]]></category>
		<category><![CDATA[continuity]]></category>
		<category><![CDATA[QS_3]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4073</guid>
		<description><![CDATA[When it comes to running a successful business, the last thing an owner or manager wants to think about is a disaster that could cause their business to go bankrupt. While there are many things you can do to minimize the potential fallout from any disaster, the most important is implementing a comprehensive disaster recovery [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/here-are-5-disaster-recovery-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>App makes switching to Windows Phone easier</title>
		<link>http://www.usitek.com/2013/05/app-makes-switching-to-windows-phone-easier/</link>
		<comments>http://www.usitek.com/2013/05/app-makes-switching-to-windows-phone-easier/#comments</comments>
		<pubDate>Wed, 08 May 2013 20:30:49 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Windows Phone]]></category>
		<category><![CDATA[2013may08_windowsphone_c]]></category>
		<category><![CDATA[android]]></category>
		<category><![CDATA[microsoft]]></category>
		<category><![CDATA[microsoft windows phone]]></category>
		<category><![CDATA[QS_2]]></category>
		<category><![CDATA[switch from android]]></category>
		<category><![CDATA[switch to windows phone]]></category>
		<category><![CDATA[windows phone]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4071</guid>
		<description><![CDATA[For the past five years there have really been only two major smartphone systems: Android and Apple's iOS. Systems like the Windows Phone have been on the outside looking in. Microsoft aims to change that, and has been gaining ground, albeit slowly. The latest version of Windows Phone, Windows Phone 8, offers users a solid [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/app-makes-switching-to-windows-phone-easier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 non-marketing benefits of social media</title>
		<link>http://www.usitek.com/2013/05/4-non-marketing-benefits-of-social-media/</link>
		<comments>http://www.usitek.com/2013/05/4-non-marketing-benefits-of-social-media/#comments</comments>
		<pubDate>Wed, 08 May 2013 20:00:12 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[2013may07_socialmedia_c]]></category>
		<category><![CDATA[benefits of social media]]></category>
		<category><![CDATA[hiring]]></category>
		<category><![CDATA[internal communication]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[QS_3]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social media benefits]]></category>
		<category><![CDATA[why use social media?]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4072</guid>
		<description><![CDATA[To many business owners, social media is one of the most important marketing tools at their disposal. It's true that a well executed social media strategy can make all the difference, while also giving smaller companies a way to compete with industry giants. What many may not realize is that social media can be much [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/4-non-marketing-benefits-of-social-media/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to format numbered lists in Word</title>
		<link>http://www.usitek.com/2013/05/how-to-format-numbered-lists-in-word/</link>
		<comments>http://www.usitek.com/2013/05/how-to-format-numbered-lists-in-word/#comments</comments>
		<pubDate>Tue, 07 May 2013 20:30:23 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Cloud-Office 365]]></category>
		<category><![CDATA[2013may07_office365_c]]></category>
		<category><![CDATA[change numbering in word]]></category>
		<category><![CDATA[formatting in word]]></category>
		<category><![CDATA[microsoft office 365]]></category>
		<category><![CDATA[numbered lists in word]]></category>
		<category><![CDATA[Office 365]]></category>
		<category><![CDATA[QS_3]]></category>
		<category><![CDATA[word]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4068</guid>
		<description><![CDATA[Lists are important part of any role in any company. Many lists are now composed in a word processor like Microsoft's Word. But have you ever struggled to create a numbered list in Word? Maybe lists start from one each time you enter a new one, or the numbers continue from previous list. This can [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/how-to-format-numbered-lists-in-word/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HIPAA Omnibus Rule unveiled</title>
		<link>http://www.usitek.com/2013/05/hipaa-omnibus-rule-unveiled/</link>
		<comments>http://www.usitek.com/2013/05/hipaa-omnibus-rule-unveiled/#comments</comments>
		<pubDate>Tue, 07 May 2013 08:09:48 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Healthcare & EMR General]]></category>
		<category><![CDATA[2013may07_healthcaregeneral_a]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[Healthcare News]]></category>
		<category><![CDATA[HIPAA]]></category>
		<category><![CDATA[hipaa omnibus rule]]></category>
		<category><![CDATA[QS_2]]></category>
		<category><![CDATA[Stage 2 Meaningful Use]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4066</guid>
		<description><![CDATA[Did you know that the new HIPAA Privacy and Security final rule came into effect March 26? The rule, more commonly known as the HIPAA Omnibus Rule brings about a drastic change in the way practices are supposed to handle breach notifications. This change is something you should be aware of. Under the old rule, [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/hipaa-omnibus-rule-unveiled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where Meaningful Use Stage 2 is likely to cause problems</title>
		<link>http://www.usitek.com/2013/05/where-meaningful-use-stage-2-is-likely-to-cause-problems/</link>
		<comments>http://www.usitek.com/2013/05/where-meaningful-use-stage-2-is-likely-to-cause-problems/#comments</comments>
		<pubDate>Tue, 07 May 2013 08:09:41 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[General Healthcare IT]]></category>
		<category><![CDATA[2013may07_healthcareit_a]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Meaningful Use Stage 2]]></category>
		<category><![CDATA[QS_2]]></category>
		<category><![CDATA[stage 2]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4067</guid>
		<description><![CDATA[Meaningful Use Stage 2 begins on January 1, 2014, and while many health-care providers have implemented electronic medical records (EMRs) in preparation, stumbling blocks exist. Here are three of them. Getting patients to use portals. More than 50% of patients seen during the reporting period must receive timely online access to their health information, which [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/where-meaningful-use-stage-2-is-likely-to-cause-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five password don&#8217;ts</title>
		<link>http://www.usitek.com/2013/05/five-password-donts/</link>
		<comments>http://www.usitek.com/2013/05/five-password-donts/#comments</comments>
		<pubDate>Fri, 03 May 2013 20:00:58 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Security]]></category>
		<category><![CDATA[2013may02_security_c]]></category>
		<category><![CDATA[bad passwords]]></category>
		<category><![CDATA[insecure passwords]]></category>
		<category><![CDATA[password don'ts]]></category>
		<category><![CDATA[Passwords]]></category>
		<category><![CDATA[QS_3]]></category>
		<category><![CDATA[secure passwords]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4065</guid>
		<description><![CDATA[Security is an important issue for many business owners and managers. Many work with their IT department or an IT partner to ensure their network and systems are secure from threats. But what about your email, social media and bank accounts? The weakest link of these online accounts is your password, hackers know this and [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/five-password-donts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 apps that help you go green</title>
		<link>http://www.usitek.com/2013/05/4-apps-that-help-you-go-green/</link>
		<comments>http://www.usitek.com/2013/05/4-apps-that-help-you-go-green/#comments</comments>
		<pubDate>Wed, 01 May 2013 20:30:52 +0000</pubDate>
		<dc:creator>US itek Group</dc:creator>
				<category><![CDATA[Business Value]]></category>
		<category><![CDATA[2013april30_businessvalue_c]]></category>
		<category><![CDATA[apps to help go green]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[green apps]]></category>
		<category><![CDATA[help the environment]]></category>
		<category><![CDATA[QS_3]]></category>

		<guid isPermaLink="false">http://usitek.prontopreview.com/?p=4064</guid>
		<description><![CDATA[When it comes to the environment, almost every company takes steps to 'do their part' and try to do what they can to conserve, recycle or give back. Any steps taken to help the environment, or reduce a company's environmental impact are seen as good in the eyes of stakeholders. The problem is, it can [...]]]></description>
		<wfw:commentRss>http://www.usitek.com/2013/05/4-apps-that-help-you-go-green/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
